Just Added!!

Find Hope and Support while grieving.

Find Hope and Support while grieving.

Jan. 22nd at 1pm

at Namaste’ Life Center

620 E Smith Rd w6 Medina 44256

Namaste Family!

Most of you know my story and that it’s been a crazy year for me. My husband passes away July 22nd, 2022. My journey has led to various books, authors and videos on overcoming my grief.

In my journey I discovered this wonderful book Grief Day by Day: Simple Practices and Daily Guidance for Living with Loss by Jan Warner

I would like to provide a space for those who are also grieving to join me in an informal tea and talk to healing in the New Year. This book is a supportive read and exercises to help you move through life after loss, one day at a time. I will have a couple books on hand or you can find it on amazon or audible

Please sign up so that we can be better prepared for you!

We look forward to seeing you soon.

Love and Blessings! Namaste

Mini Psychic Fair!

Find Hope and Support while grieving.

Mini Psychic Fair!

Upcoming Dates Saturday's

Jan. 14th

Join us for our Saturday Psychic Fair

Reading $25 for 15 minutes / Cash Preferred Please!

Elizabeth Howell – Psychic Medium

Rev. Cynthia - Oracle Reader

Kimberely Pellegrino - Psychic Medium

Linda Thunberg - MHt, Intuitive Certified Medium

Gregory Nicholas - Psychic Medium

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Michelle Zack - Astrology Readings

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Dianna – Aura Imaging and Chakra Report $40 includes Aura image and Bio feedback report of the body and measuring the chakra’s

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Jessica Imbrogno -Shamanic Healing & Animal Healer
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Cindy Farmer

Naturopathic Health Practitioner
Advanced Level 2 Certification in Regenerative Detoxification and Lymphatic Iridology

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Dan Smith

Gentle Touch Massage LLC
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For more information all our practitioners visit our website at www.NamasteLifeCenter.com

We look forward to see you there!! Love and Light! ~Namaste

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Qi Gong and Integrated Stretch

Find Hope and Support while grieving.

Qi Gong and Integrated Stretch

Qi Gong & Integrated Stretch

Every Monday's 10:30am - noon

Increase your flexibility, balance,

strength, and peace of mind through the Ancient Chinese Martial Art

Qi-Gong (breathing exercises),
Gentle Stretching

Beginners Welcome!

Qi Gong

Qi Gong is the practice of willfully manipulating the body’s “Chi” (or life force) energy to benefit the body, mind and spirit through deep full breathing, movements and mind intent.

Breath is life!

The flow of energy in the body occurs in specific pathways called meridians.

The focus of this art is to increase vital energy in the body, lead it with the mind, and direct it with intention.

The many styles of Qi Gong originated in ancient China from the martial artists and monks of the Shaolin temples.

Integrated Stretch

The importance of proper stretching is a key to youth and energy.

This is a blend of gentle stretching, slow toning movements, holds, yoga postures, elements of Tai-Chi, and meditation preformed to soft, peaceful music.

The internal organs and the spine are massaged, the circulatory system is enhanced, the immune system is improved and oxygen is increased to the muscles while toxins are removed.

Stretching increases balance, coordination, strength and flexibility.

Relaxation techniques help reduce stress, create body awareness and peace of mind.

Instructor: Cindy Farmer

Cindy is a certified Tai-Chi Chuan and Qi-Gong instructor with over 45 years training in the Chinese martial arts.

Reserve your seat!